How To Stop Living In Pain
Your Favorite Foods Might Be Destroying Your Joints And Nervous System
You MUST beware of anti-nutrients because they can wreak havoc on your joints, nerves, bones, organs and urinary tract, causing all sorts of problems! I know it sounds crazy and I didn't believe it either until I cut these foods out of my own diet and had amazing results! Before I cut anti-nutrients (toxins found in certain plants) out of my diet, I couldn't bend over to wash my face in the morning because I was in so much pain.
Anti-nutrients are chemical compounds found in plants, such as gluten, oxalates, phytates and tannins, that destroy the digestive tract. If you have pain in your body, it is coming from a leaky gut. The most common plant toxins are phytates, oxalates and lectins. Gluten is the most famous lectin of all and it's the cause of gluten intolerance in many people. If you have gut pain, consider yourself lucky. Most people with chronic inflammatory conditions don't know that the epicenter is located in their gut.
The good news is, there is a simple dietary solution that many people are discovering that is safe and effective!
What Is The Best Diet For Pain Management?
This powerful interview with Dr. Gurpreet Padda, Pain Management Specialist in Saint Louis and Founder of the Center For Pain Management, explains how he has helped thousands of people stop living in pain.
How A Bed Ridden Twenty Year Old Got His Life Back
This is an amazing story of a young man who was doing all the "right" things, yet his health was spiraling out of control. He was a vegetarian, practicing yoga and mindfulness. A picture of health--until one day he was in so much pain he couldn't get out of bed.
Painful Joints Are Not Normal!
After having several joints replaced, this teenager discovered a diet that finally stopped her terrible arthritis. It is so unfortunate that doctors do not recommend dietary changes before pills and surgery.
Hidden Plant Toxins That Destroy Your Body
In this powerful interview with Dr. Paul Saladino and Sally K. Norton, they expose the hidden plant toxins called anti-nutrients that nobody is talking about. Once you remove these foods from your diet, you may find relief from all sorts of health problems.
Start Producing Ketones In 5 Days

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Mary Beauchamp
Best Selling Author
Registered Nurse
Ketogenic Diet Specialist
GAPS™Certified Practitioner
(Gut and Psychology Syndrome)
Mary Beauchamp’s deepest intention is to set people free. Her mission is to make people aware and conscious so that with that awareness, they can begin to heal and live deeply meaningful, integrated and empowered lives.
Drawing from her experiences growing up on a farm, raising her four children and traveling the world, her work provides a road map for health transformation through unlocking the body’s innate intelligence to heal and thrive.
Mary works with a team of Naturopathic doctors. She offers coaching programs, and retreats. You can learn more about her work by visiting her website, www.ketogenicdietcoach.com. Mary is passionate about re-educating people about nutrition. She invites you to experience your body as a master communication system and facilitates this sacred encounter within.
