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Ketogenic Diet For Lupus

Let's Talk About Lupus

LUPUS is a chronic, inflammatory, connective tissue disease that can affect the joints and many organs, including the skin, heart, lungs, kidneys, and nervous system. It can cause many different symptoms; however, not everyone with lupus has all of the symptoms. Also called SLE and systemic lupus erythematosus.


Dr. Kristin Baier is a family medicine physician who recently became board certified in obesity medicine as well.  Back about ten years ago she was diagnosed with Lupus and was experiencing all the usual symptoms.  She started focusing on a nutritional solution since she did not want to remain on medications and steroids for the rest of her life.  The first book she read suggested going vegan to solve auto immune problems and she decided to give it a try. Needless to say, after five years her symptoms had not improved and she picked up more issues along the way, including anxiety, depression, an iron deficiency and a B12 deficiency.





The conclusion of this study indicated that, "The link between insulin resistance and SLE can be explained by the chronic inflammatory state, and the consequent dyslipoproteinemia."


This points to the underlying cause of lupus (and cardiovascular disease) as being metabolic in nature and the result of chronic systemic inflammation.


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The title of the above article clearly revealed that Lupus is caused by a disruption in lipid metabolism. Read full article.



After a pier review of the studies referenced below, it was concluded that, “Taking all studies together, the circulating SLE metabolome is suggestive of reduced activity in energy-generating pathways [...]  and augmented peroxidation and inflammation.”


The bottom line here is that it is known that autoimmune symptoms result from impaired energy metabolism which goes hand in hand with alterations in the gut microbiome.


Arguably, the fastest way to resolve metabolic dysfunction is with a ketogenic diet.


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Mary Beauchamp

Best Selling Author

Registered Nurse

Ketogenic Diet Specialist

GAPS™Certified Practitioner 

(Gut and Psychology Syndrome)



Mary Beauchamp’s deepest intention is to set people free. Her mission is to make people aware and conscious so that with that awareness, they can begin to heal and live deeply meaningful, integrated and empowered lives. 


Drawing from her experiences growing up on a farm, raising her four children and traveling the world, her work provides a road map for health transformation through unlocking the body’s innate intelligence to heal and thrive. 


Mary works with a team of Naturopathic doctors. She offers coaching programs, and retreats. You can learn more about her work by visiting her website, www.ketogenicdietcoach.com. Mary is passionate about re-educating people about nutrition. She invites you to experience your body as a master communication system and facilitates this sacred encounter within.

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