Chronometer is a lifestyle tracking application that I can’t recommend enough for anyone who wants to take their health to the next level with nutrition. This is a must have if you are considering a ketogenic diet! You set the parameters and it will tell you if you are hitting your targets everyday. This is a game changer!

There is a laptop version and an app for your phone to accurately track the most important biomarkers for your daily health with ease. You will receive detailed information about your micronutrients, macronutrients plus so much more!

I have spent the last few years mastering how to use this application

and it has really allowed me to better understand my physiology in a much more profound way and the best part is I can also track my clients progress.

It is free to use and highly recommended if you want to fully take your health to the next level. The best news is that health professionals like myself can see into their clients profiles, share recipes and track progress.

Wow! I am loving this program and having a lot of fun too!

If you would like to learn more about how a low carbohydrate diet for weight loss or for putting the symptoms of prediabetes or Type 2 Diabetes and associated metabolic diseases into remission  click here to find out t how you can start targeting the root cause of these conditions and start taking control of your health. 

If you’d like to talk about your health, click here to set up an appointment. I’d love to talk to you about your health.



To our good health!