Health Coaching Services

FREE Health Strategy Session

  • 30 Minute Telephone Call.
  • We will identify your needs and goals.
  • We will determine if my services are right for you.

You will leave this call with a clear picture of what you can do to support your body in the best way possible, so it can begin to heal itself; and a plan for how we can best work together to achieve your goals.

Click Here to Schedule the Health Strategy Session

(You will immediately be redirected to page where you can schedule your session.)

$299.00 Redesigning Your Health 6 Week Pilot Program

This is a 6 week group online group coaching program where I personally walk you through the process of becoming "keto-adapted." This is when you begin to utilize fat as your primary fuel source and your body begins to produce ketones. You will learn exactly how to get started and maintain this metabolic state for as long as you choose.

If you are reading this page, you are in the right place at the right time to find the support you need to get started in the right way--so you don't have to waste precious time trying to figure it all out by yourself.

Ketosis is a powerful nutritional strategy for healing the body because it allows the body to come into a naturally balanced resting state so it can begin heal itself. This is only made possible through honoring the natural circadian rhythms of the body through eating the right foods at the right times. This is based on a low carbohydrate diet that is rich in healthy fats and leverages the power of specific types of fasting which will be discussed in the course.

In this program, you will get all of your questions answered with step by step instructions so you don't have to figure it out all by yourself and waste valuable time that you may not have. This course is designed to save you tons of time and energy so you can quickly regain your vitality and not get lost making mistakes.

The next course begins on February 7, 2018

Deadline to register is February 5th!

Register Now

 

You will receive:

  • Unlimited 15 Minute 1:1 Laser Coaching Sessions with me
  • Private Facebook Group Access
  • Group Support with Facebook Group
  • Facebook Live Weekly Trainings and Q & A
  • Proven Strategies For Fat Adaptation
  • Methodologies For Daily Lifestyle Planning
  • Proven Science Behind Low Carbohydrate Lifestyle
  • Tips and Tricks For Success
  • Digital Guidebook
  • Email Support
  • Assignments and Daily Practices
  • Checklists
  • Recipes
  • Grocery Lists
  • Food Links (where to buy specific foods online)
  • Yoga Videos
  • Guided Meditations
  • Relaxation Practices
  • Resource Lists
  • Book Links
  • Video Links To Experts In the Field Of Nutrition
  • Everything You Need To Take Control of Your Health!
  • More...

You will learn exactly how to:

  • Identify and Remove Inflammatory Foods
  • Rebuild Healthy Gut Flora
  • Repair Your Gut Lining
  • Understand The Power of Fasting
  • Properly Juice
  • Master Broth Making
  • Acknowledge Your Gut Feelings
  • Remove Toxins From Your Cells
  • Strengthen Your Cell Wall Integrity
  • Improve Cellular Communication
  • Reboot Your Metabolism
  • Lose Unwanted Body Fat
  • Leverage Intermittent Fasting As Needed
  • Understand the Benefits of Ketosis
  • Save Lot's Of Money On Food
  • Master 5 Minute Blender Meals
  • Discover Deeper Sleep and Rest
  • Reclaim Your Natural Energy
  • Stabilize Blood Sugar Levels
  • Support Healthy Hormone Balance
  • Moderate Your Immune System
  • Counteract Emotional Stress
  • Discover Ease and Peace
  • Experience More Joy, Happiness & Pleasure

Click here to join the group. 

If you would like to donate an amount that better fits your needs and desires instead of (or in addition to) the $299.00 course fee, please do so by clicking here.

I invite you to begin the process of becoming your own best healer. Life is busy and figuring out how to navigate the path to good health is super confusing and takes a great deal of vital life force energy that you may not have. Don't waste more time trying to figure it all out.

This Pilot Program is limited to only a small group because it is the first time I have ever done it in this format and I will be working out some kinks. I want to offer it to a small group only so I can provide individual attention.

Redesign Your Health Pilot Program begins February 1, 1018! Register NOW to save your spot! After you register with your payment you will be added to the private facebook group where we will connect and do our work together. I will be interacting with you weekly with Facebook Live (video) which will be posted up for you to see even if you miss the live stream.

Please ask questions there in the group and I will be answering them during the weekly Q & A.

If you are serious about becoming the master of your own health and want to experience the power of an online group process for rapid transformation, this program is for you.

I am excited to be offering this and I look forward to seeing you on the other side!

Sincerely,

Mary Beauchamp, R.N.
Therapeutic Nutritionist
Ketogenic Diet Specialist
GAPS™ (Gut and Psychology) Practitioner

 

$199.00 Health Breakthrough Session

  • Private 2 hour health breakthrough session to jumpstart your health journey and accelerate your healing process.
  • Step By Step Digital Guidebook: The Mind Body Wellness Guide
  • Discover what has been blocking your health success, so you can start feeling great about yourself and your body.
  • Experience a safe place to explore and confront your most difficult and challenging obstacles in the way of your success
  • Identify stressors that contribute to your dis-ease.
  • Experience a renewed sense of clarity, direction and hope.
  • Create a specific plan of action for your health goals that you are capable of implementing.

Click Here to Purchase the Health Breakthrough Session

(You will be contacted upon the receipt of your payment to schedule your Health Breakthrough Session.)

$1,200.00 Six Week Coaching Package

  • 6 – 1 hour – private 1:1 coaching sessions spread out over six weeks.
  • Step By Step Digital Guidebook: The Mind Body Wellness Guide 
  • Discover what has been blocking your health success, so you can start feeling great about yourself and your body.
  • Experience a safe place to explore and confront your most difficult and challenging obstacles in the way of your success
  • Identify stressors that contribute to your dis-ease.
  • Identify energy draining habits and replace them.
  • Experience a renewed sense of clarity, direction and hope.
  • Reconnect with your body's intuitive wisdom.
  • Understand what you can and cannot eat, and why.
  • Cultivate daily self care practices.
  • Create a specific plan of action for achieving your health goals.
  • Learn the skills to create a lifetime of vibrant health and well being. 

Click Here to Purchase the Coaching Package

(You will be contacted upon the receipt of your payment to schedule your Coaching Package.)