About

ABOUT MARY

Hello! I’m Mary Beauchamp.


I am a Registered Nurse, International Best Selling Author, Certified GAPS Practitioner (Gut & Psychology Syndrome), Ketogenic Diet Specialist, Yoga Instructor, Natural Childbirth Educator, Doula, Mother of Four and Grandmother.

My number one goal is to help ordinary people make an easy transition into a ketogenic lifestyle that supports their gut health, metabolic health, and immune health so their bodies can effectively heal themselves. I believe a well-formulated ketogenic diet is the most potent and accessible healing strategy available for reversing disease because it targets metabolic dysfunction which is the underlying factor in ALL chronic conditions, cancer, obesity, autoimmunity, and acute infectious diseases (such as Covid-19).


I first discovered the ketogenic diet in 1994, when I began my career working with Dr. Stephen Phinney, at The Obesity Treatment Center in Sacramento, California. Dr. Phinney is a revered pioneer in the area of research on nutritional ketosis. He has written several books, which I highly recommend reading: The Art and Science of Low Carbohydrate Living (a must read for health professionals!); and The New Atkins For a New You.


As a mother of four children (and grandmother of two), I have always been determined to find ways to keep my family healthy without relying on antibiotics and pharmaceuticals. Western medicine is very good at fixing broken bones and stitching people back together when emergency care is needed. Or prescribing pills for chronic symptoms or infections. But it has failed at addressing the underlying causes of disease and understanding how to strengthen the immune system works to prevent disease from occurring in the first place.


Through my own tireless pursuit of seeking answers for myself and my family, I discovered a world of information that pointed back to the relationship between sugar and the immune system that I could not ignore.


I found a well spring of research pouring forth on nutritional ketosis and it’s effects on reversing all sorts of chronic diseases and acute infections! For the first time I saw a clear connection between carbohydrate consumption and my kids pattern of illness.


We cut out all sugars in our home and reduced dietary carbohydrates further in our home. This was like a magic bullet for keeping my family healthy over the last 25 years. No antibiotics! No pharmaceutical pills were ever needed from that point on!


It is no coincidence that cutting-edge medical research has discovered a plethora of supporting evidence for the ketogenic diet in multiple applications including obesity, diabetes and cancer treatment. 


Ironically, the biggest obstacle we have is the fact that the [ketogenic] diet is free.

~Jim Abrahams, The Charlie Foundation



I have directly experienced the benefits of eating a low carbohydrate diet myself for over 25 years and seen the benefits first hand with my own family and virtually every client I have worked with, who is willing to make this lifestyle change. It works! And… the results are extraordinary! Most people I see in my practice will achieve their health goals very quickly, reverse their symptoms and lose weight. But more importantly, they feel better and have more energy because they have corrected their underlying metabolic dysfunction.


The ketogenic diet has been a proven dietary strategy for combating seizures, Alzheimer’s, dementia, mood swings, anxiety, depression, ADD, ADHD, brain fog, hormone imbalances, low libido, metabolic syndrome, leaking gut, obesity, cancer (inoperable brain cancer), heart disease, vaccine injuries, Type 2 diabetes, autoimmune disorders…


I have learned that prevention is NOT early detection… Prevention is doing something right now that is going to create lasting wellness. My deepest desire is to educate people about true healthy living, so they can become their own best healing advocate and they know exactly how to take control of their own health through dietary therapies that restore the function of metabolism. Nobody can do this for you. Not even your doctor.


You can reclaim your health and vitality and start living the life you truly desire and deserve!

Share by: